Reflexology, also known as zone therapy, uses a thumb/finger technique in the hands and feet to improve circulation, immune function and reduce pain.
Your earth prints tell a story about your life, health and connection to your soul path. They are your foundation to which you stand on solid ground. Did you know that your big toe is the coldest part of the body? Do you ever get ‘cold feet’? Or have you heard the expression ‘I got cold feet’ right before an event or making a life change?
There are 26 bones, 33 joints and over 7000 nerve endings in your feet. There is normally about 250,000 sweat glands in the feet that can produce 4-6 ounces of perspiration a day per foot.
Your ‘soles’ connect your body to spirit. Reflexology distributes universal life force energy (chi) to organs, meridians, vortexes and chakras through your feet.
Pressure is targeted to specific areas to alleviate aliments and promote relaxation. This zone therapy increases energy to the central nervous system to aid in reducing headaches, stress, anxiety and sleep disorders. Greater benefits are achieved through regular sessions.
Reflexology can enhance general wellness.